A personal training studio in Seattle specializing in creating individualized fitness training programs featuring the revolutionary Circular Strength Training fitness system.
I am a Personal Trainer that offers a unique, fun, holistic style of fitness training in the Seattle area that you won't find anywhere else.
My personal training programs involve natural body movement exercises combined with unique strength training implements (such as Clubbells, Kettlebells, Sandbags, Gym-Rings, etc...), yoga, and a joint mobility practice where the synergistic training effect not only makes your body stronger, slimmer and more toned, but also more mobile, flexible and relaxed. This makes for a healthy lifestyle with increased longevity without the pain and injury that may come from conventional training methods.
To find out more information about my methods and training and how I can help you live a more vibrant and energetic life, please visit: