"Let food be thy medicine." I have been writing my Living Well column for SD newspapers for five years. It's covered many topics but one that is always on my mind is Keeping Fit. From the days of my fitness segment on KGTV to Body By Jake shows, physical fitness is a passion.
But being physically fit doesn't come without eating right. In this video blog we explore real food, real recipes with simple ingredients and real facts about why eating a whole-food, plant-based diet is a must for health and that awesome body! Hope you'll join me at http://www.PhoebeChongchua.com Would love to hear your comments!